Tag: Health and Wellbeing

Free dance classes for wellbeing

Movema are leading two weekly dance and wellbeing sessions at The Life Rooms in partnership with MerseyCare NHS Trust, a foundation for community and mental health services. Dance classes are Tuesday and Thursday 11am-12pm. Please register here. The Life Rooms provide a safe and welcoming space to meet others, access opportunities and learn about community […] read more


Mondays 11am – 12.30pm YES I CAN! Is a new programme brought to you by Movema’s Moving Minds in the Community team. We are providing Yoga sessions for health and well-being. The weekly sessions are relaxing and invigorating to stretch and strengthen the body and mind.  Suitable for beginners and open for all (over 16 […] read more