Free dance classes for wellbeing

Movema are leading two weekly dance and wellbeing sessions at The Life Rooms in partnership with MerseyCare NHS Trust, a foundation for community and mental health services.

Dance classes are Tuesday and Thursday 11am-12pm. Please register here.

The Life Rooms provide a safe and welcoming space to meet others, access opportunities and learn about community resources.
The wider programme offers a range of free, creative short courses to build confidence, self esteem, skills and knowledge such as singing, arts and crafts, music, comedy and more. Learn more.