Liverpool Classes

We offer a number of classes across Liverpool and Merseyside including; adult wellbeing sessions, women only classes, family and community classes.

Life Rooms

The Life Rooms is an adult community service for good mental health, run by Mersey Care NHS Trust. To attend a Movema dance, Yoga Movement, QiGong session please email:  with the name, date and time of the session you’d like to attend and one of our Learning Facilitators will confirm your booking. 

Online Resources

We have free online videos in a number of styles for you to follow at home whenever you feel like dancing!
ClassWho forWhereCostLinks
World In A Box BitesizedYoung peopleSelf-Paced StudyFREEYouTube
Unlock The BoxYoung peopleSelf-Paced StudyFREEYouTube